Skip to content
- You suffer from continuous back-ache, neck-ache and headaches
- You have constant feelings of stress and tension in your muscles
- Spinal stiffness
- You cannot twist or turn easily, or quickly, your head or hips on either side
- You have to crack your neck, back and other joints a lot
- You have poor posture and when standing upright, your chin sticks forward, one shoulder and/or hip is higher than the other
- Your heels wear out unevenly
- Discomfort or pain in the spine when sitting, standing or walking for any length of time
- You struggle to stand upright after bending forward for any length of time