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90% of the stimulation and nutrition to the brain is generated by the movement of the spine.
Dr. Roger Sperry
Nobel Prize recipient.

The Back to Life Chiro Blog

Weight for it…
I have some very exciting news to share with you! I have recently been on a journey that has improved
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Why is nutritional supplementation important?
You may not know it, but you could be deficient in one or more essential fatty acids, vitamins or minerals.
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10 tips for back care
Be careful: Fairly basic I know, but a large percentage of mechanical lower back injuries result from lifting something obviously
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Warning signs of an unhealthy spine
You suffer from continuous back-ache, neck-ache and headaches You have constant feelings of stress and tension in your muscles Spinal
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Sleeping
Approximately two thirds of our lives is spent in bed, therefore a little more thought should go into our sleeping
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Water
Ever wonder why drinking the right amount of water is important? Besides the fact that we are made mostly from
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Sitting
If you sit for many hours a day, the following tips on good posture and good habits should help you
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School Bags
The majority of healthcare professionals agree that a child carrying 10-15% or more of their body weight can suffer from
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